PROSCIUTTO-PEPPER PORK CHOPS

Prosciutto-Pepper Pork Chops image

Here's a dish that's easy, fast and most importantly, delicious. Serve these prosciutto-stuffed pork chops with pasta salad for a satisfying meal. -Donna Prisco, Randolph, New Jersey

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 boneless pork loin chops (4 ounces each)
1/8 teaspoon garlic powder
1/8 teaspoon pepper
2 teaspoons canola oil
4 thin slices prosciutto or deli ham
1/2 cup julienned roasted sweet red peppers
2 slices reduced-fat provolone cheese, cut in half

Steps:

Sprinkle pork chops with garlic powder and pepper. In a large nonstick skillet, cook chops in oil over medium heat, until a thermometer inserted in pork reads 145°, 4-5 minutes on each side. , Top each pork chop with prosciutto, red peppers and cheese. Cover and cook for 1-2 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutrition Facts : Calories 237 calories, Fat 12g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 483mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges