PRETZEL PAN FRIED FISH
I never thought I would submit a fish recipe, but the kids found this on the net and talked me into making it. Wow, the salty crunchy coating is fantastic, especially fried in butter.
Provided by Chef Dee
Categories Perch
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the flour and seasonings in a plastic bag.
- Place stirred eggs and pretzels onto seperate plates.
- Dip the fish into the flour, then the eggs, then the pretzels.
- Fry in hot butter or oil until golden brown and it flakes easily with a fork, about 10m min's.
Nutrition Facts : Calories 386.8, Fat 4.8, SaturatedFat 1.2, Cholesterol 195, Sodium 1265.7, Carbohydrate 52.2, Fiber 2, Sugar 1.3, Protein 32
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