PRETZEL CRUSTED CHICKEN BREAST

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PRETZEL CRUSTED CHICKEN BREAST image

Categories     Chicken     Fry

Yield 4-6 breasts

Number Of Ingredients 11

You'll need:
1 bag of snack salted pretzels
Boneless-skinless chicken breasts
Extra Virgin Olive Oil
Coarse salt or Sea Salt
Coarse Grind Pepper
Onion Powder
Lemon zest (up to a 1/3 cup)
Any kind of specialty chicken seasoning (optional)
2-3 Eggs
1/3 cup white all-purpose flour

Steps:

  • Here's what to do: 1. In a small bowl, whip eggs, with a splash of milk. 2. In a ziploc bag, add pretzels and crush with meat mallet into a semi-coarse texture doesn't need to be fine. 3. Add seasonings into bag, shake well. 4. Pour contents into separate bowl. 5. Add EVOO twice around the pan and smear to even out a coating on pan. 6. Dip chicken breast into egg, and coat with pretzel batter. 7. Lay into heated pan. Flip breast on occasion, and remove when crust turns a medium dark brown. *Serve with any creamy or mayonnaise based sauces, side of salad and a buttered biscuit or some garlic and cheese toasted bread sticks. Enjoy, and serve hot.

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