These chicken nuggets get their outer crunch from a crushed-pretzel coating. The sweet-hot marinade they're rolled in doubles as a dipping sauce. A great appetizer!
Provided by shawnajean
Categories Low Cholesterol
Time 35m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Cut the skinless, boneless chicken breast halves into 1 inch cubes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- In a small bowl, combine mustard, honey, cayenne pepper and garlic salt. Mix together, and set 1/2 of mixture aside to be used as dipping sauce.
- Coat chicken chunks completely in remaining mustard mixture, and then in pretzel crumbs. Place coated chicken on prepared cookie sheet.
- Bake in the preheated oven for 10 minutes, or until golden brown. Serve with reserved mustard dip.
Nutrition Facts : Calories 80.9, Fat 0.7, SaturatedFat 0.1, Cholesterol 17.1, Sodium 163.6, Carbohydrate 10.7, Fiber 0.3, Sugar 2.5, Protein 7.9
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