PRESSURE-COOKER CAJUN BBQ CHICKEN WITH VEGGIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pressure-Cooker Cajun BBQ Chicken with Veggies image

Spice up mealtime with our Pressure-Cooker Cajun BBQ Chicken with Veggies. This flavorful Cajun BBQ chicken is a fantastic recipe to add to your pressure cooker repertoire and pairs perfectly with your favorite veggies.

Provided by My Food and Family

Categories     Home

Time 42m

Yield 6 servings

Number Of Ingredients 8

2 Tbsp. Cajun seasoning
1/2 cup KRAFT Original Barbecue Sauce, divided
2 ears corn on the cob, husks and silk removed, each cut into 4 pieces
1/2 lb. fresh green beans, trimmed
1-1/2 lb. boneless skinless chicken thighs
1 lb. red potatoes (about 3), cut into 1-inch chunks
1/2 cup fat-free reduced-sodium chicken broth
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Mix Cajun seasoning and 1/4 cup barbecue sauce until blended. Combine corn and green beans in medium bowl; place chicken and potatoes in separate medium bowl. Add half the barbecue sauce mixture to ingredients in each bowl; mix lightly.
  • Heat electric pressure cooker container sprayed with cooking spray using SAUTÉ setting. Add single layer of chicken thighs to pressure cooker; cook 1 min. on each side or until thighs are evenly browned on both sides. Transfer browned thighs to plate. Repeat, in batches, with remaining thighs.
  • Return all chicken thighs to pressure cooker. Add chicken broth. Top with potatoes, then corn mixture. Close and lock lid. Turn Pressure Release Valve to Sealing position.
  • Cook 12 min. using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, press CANCEL, then use Quick Pressure Release to release steam. Remove lid.
  • Transfer chicken to platter; top with remaining barbecue sauce. Sprinkle with cheese. Serve with vegetables.

Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 120 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g

There are no comments yet!