PRAWN, AVOCADO & SOYA BEAN SALAD

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Prawn, avocado & soya bean salad image

The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness

Provided by Good Food team

Categories     Lunch, Main course

Time 13m

Number Of Ingredients 9

85g frozen soya bean
85g cooked and peeled king prawn
2 tsp sweet chilli sauce
zest and juice 1 lime
1 tsp extra-virgin olive oil
½ small ripe avocado , stoned, peeled and chopped into small pieces
¼ cucumber , chopped into small pieces
small pack coriander leaves
small pack baby salad leaves

Steps:

  • Cook the soya beans in a pan of boiling water for 2-3 mins until tender, then drain and cool under cold water. Toss the prawns with the sweet chilli and lime zest. Whisk together the oil, lime juice and some seasoning to make a dressing.
  • Mix the soya beans, avocado, cucumber and coriander. Pour over the dressing and toss to coat. Top with the prawns and salad leaves.

Nutrition Facts : Calories 324 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.7 milligram of sodium

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