POWER MUFFINS

POWER MUFFINS image

Categories Bread Egg Bake Quick & Easy High Fiber Winter

Yield 24 1

Number Of Ingredients 14

Ingredients

21/2 cups bran buds
1/4 cup flax
2 cups milk
1 cup brown sugar
2 eggs
1/4 cup molasses
1 can pure pumpkin (398 ML)
1 cup flour
1 cup whole wheat flour
2 tsp baking powder
2 tsp baking soda
1 tsp cinnamon
pinch of salt
Cooking spray

Steps:

Preheat oven to 350 degrees spray muffin tins In large bowl, combine bran buds, flax and milk. Set aside for 10 minutes Add eggs, molasses and pumpkin. Mix together In a separate bowl, mix together flour, baking powder, baking soda, cinnamon and salt. Add dry ingredients to pumpkin mixture and stir until moist. Spoon into prepared muffin pans and bake for 20 to 25 minutes. Sprinkle flax seeds on top if desired. Tip: For a delicious change of taste, add nuts, seeds or dried fruit I used small muffin tins and paper baking cups

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