POTLUCK BLACK-EYED PEA SALAD

Potluck Black-Eyed Pea Salad image

"Whenever I get asked to potluck parties, this salad usually gets an invitation, too," chuckles Joy Polito Young of New Bern, North Carolina. "Since it takes a little time for the flavors to meld, I sometimes toss it together a day ahead, then add the fresh peppers just before serving."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

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Ingredients

1 pound dried black-eyed peas
1 cup fat-free Italian salad dressing
1/2 cup chopped onion
2 cups chopped green pepper
1 cup chopped sweet red pepper
3/4 cup finely chopped green onions
1/2 cup finely chopped seeded jalapeno peppers
1/4 cup minced fresh parsley
3 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon hot pepper sauce

Steps:

Place peas in a Dutch oven or soup kettle; add water to cover by 2-in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse peas, discarding liquid. Return peas to pan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until tender. , Drain peas and place in a large bowl. Add salad dressing and onion; toss to coat. Cover and refrigerate until cool. Add the remaining ingredients; toss gently.

Nutrition Facts : Calories 141 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 392mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges