MUSHROOM BURGER

Mushroom Burger image

Make and share this Mushroom Burger recipe from Food.com.

Provided by Dancer

Time 37m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon canola oil
3 1/2-4 cups diced portabella mushrooms
1/3 cup minced onion
1 clove crushed garlic
1/2 cup garlic and herb-seasoned breadcrumbs
1 eggs or 1/4 cup egg substitute
freshly ground black pepper

Steps:

In a large skillet over medium heat, sauté onion and garlic in oil for 2 minutes.
Add mushrooms and cook, stirring frequently, until mushrooms are cooked down and liquid has disappeared, about 15 to 20 minutes.
Let cool.
Combine with rest of ingredients; form into 2 patties.
Sprinkle on black pepper.
Grill on both sides until heated through.
Serve on whole-wheat bun.

Nutrition Facts : Calories 170.8, Fat 10.3, SaturatedFat 1.5, Cholesterol 93.1, Sodium 175.2, Carbohydrate 13.8, Fiber 2.8, Sugar 5.4, Protein 7.7

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