POTATO AND SPINACH DUMPLINGS
Easy to make comfort food. Healthy and low in fat. Use a home-made sauce or any commercial spahetti sauce you prefer.
Provided by Sueie
Categories Potato
Time 40m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Defrost and drain spinach.
- Peel and boil potatoes, drain and mash.
- Add spinach, lightly beaten egg whites and sifted flour to potato.
- Mix well and allow mixture to become cold.
- With floured hands take tablespoons of mixture and roll into balls.
- Drop a quarter of the balls into large pan of simmering water.
- When they rise to the top of the water simmer for 3 minutes.
- Remove from the water with a slotted spoon.
- Place on kitchen paper.
- Repeat with remaining spinach balls in batches.
- Serve with a vegetarian spaghetti sauce.
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