POTATO AND PLANTAIN CURRY

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Potato and Plantain Curry image

This is a medium to spicy green vegetarian curry. You can adjust spice by adding or subtracting chillies to puree. Goes well with rice and naan.

Provided by Dominick and Amanda

Categories     Curries

Time 50m

Yield 5 serving(s)

Number Of Ingredients 12

2 medium sweet onions
4 garlic cloves (more or less to taste)
1 inch ginger
2 green chilies (more or less to taste)
2 tablespoons fresh cilantro
1/4 teaspoon salt (more or less to taste)
1 teaspoon turmeric
1 teaspoon coriander
1 teaspoon cumin
2 cups water
2 green plantains (peeled, chopped to 1/2 - 1)
2 large potatoes

Steps:

  • Put first five ingredient in food processor and puree.
  • Heat oil medium in saucepan and add next four ingredients cook on medium 3-5 minutes.
  • Add puree to pan; cook 5 - 7 minutes.
  • Add water, potatoes, and plantain. Boil, then reduce heat to simmer for 30 minutes.
  • When potato and plantain are soft, scoop some out and mash in a separate bowl.
  • Mix the mashed back into the pot to thicken the sauce.
  • Simmer for 5 more minutes, then serve.

Nutrition Facts : Calories 233.5, Fat 0.6, SaturatedFat 0.2, Sodium 134, Carbohydrate 56, Fiber 6, Sugar 14.7, Protein 5

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