POTATO AND CORN CHOWDER (FREEZER DUMP MEAL)

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Potato and Corn Chowder (Freezer Dump Meal) image

Prepare ahead, freeze, and dump in the slow cooker on the day you want to enjoy.

Provided by Christina Brinker

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 8h10m

Yield 6

Number Of Ingredients 11

1 ½ pounds red potatoes, diced
1 (16 ounce) package frozen corn
3 tablespoons almond flour
1 teaspoon dried thyme
1 teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon onion powder
salt and ground black pepper to taste
6 cups chicken stock
¼ cup coconut milk
2 tablespoons ghee (clarified butter)

Steps:

  • Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.
  • Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.
  • Cook on Low until potatoes are tender and flavors combine, about 8 hours.

Nutrition Facts : Calories 237.3 calories, Carbohydrate 36.4 g, Cholesterol 11.7 mg, Fat 9.6 g, Fiber 4.5 g, Protein 6.1 g, SaturatedFat 4.9 g, Sodium 722.2 mg, Sugar 4.4 g

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