PORK TENDERLOIN WITH FENNEL SPICE
Make and share this Pork Tenderloin With Fennel Spice recipe from Food.com.
Provided by SusieQusie
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut the tenderloin in half crosswise, coat each half liberally with the fennel spice rub.
- Next heat a saute pan to medium high, add a couple of tablespoons of oil to coat the pan bottom and sear the tenderloins well.
- Put the pan in a 400 degree oven for 12-15 minutes.
- Remove pan when tenderloin is done (it should be pink- medium rare) and let the meat rest on your cutting board for 10 minutes.
- Take your pan with all the gunk on the bottom, put it on high heat, add about a half cup of white wine and scrape while the wine is boiling to get all of the gunk off the bottom.
- As soon as the wine has reduced to a very syrupy consistency remove from the heat and swirl in a pat of butter.
- Slice meat and pour sauce over (you will have very little sauce but it will be intense).
Nutrition Facts : Calories 402.1, Fat 14.7, SaturatedFat 6.6, Cholesterol 179.4, Sodium 135, Carbohydrate 1.5, Sugar 0.6, Protein 52.2
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