PORK TENDERLOIN WITH CRANBERRY POMEGRANATE SAUCE

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Pork Tenderloin With Cranberry Pomegranate Sauce image

Pork tenderloin has a simple rub and is served with a slightly sweet, slightly sour sauce made from pomegranate cranberry juice. I served this with green beans and slivered almonds and garlic mashed potatoes.

Provided by Crazycook in PA

Categories     Pork

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

4 pork tenderloin, medallions
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon black pepper
3 tablespoons olive oil
2 tablespoons butter
1/2 cup onion, chopped
3/4 cup cranberry pomegranate juice
1 tablespoon sugar
1 tablespoon balsamic vinegar

Steps:

  • Combine salt, cumin, garlic powder and black pepper in a small bowl.
  • Sprinkle over pork tenderloin
  • Heat oil and butter in a large skillet over medium heat.
  • Add pork to skillet and saute about 5 minutes on each side, turning frequently for approximately 15 minutes.
  • Remove pork and set aside.
  • Add onions to skillet and saute for about 5 minutes until translucent.
  • Combine juice, sugar and balsamic vinegar.
  • Pour mixture into skillet with the onions and cook for about 2 minutes.
  • Add pork into the sauce mixture and cover and simmer for approximately 10 minutes or until pork reaches an internal temperature of 150 degrees.
  • Remove pork.
  • Increase heat to medium high and cook for approximately 5 minutes,reducing the sauce to half.

Nutrition Facts : Calories 163.5, Fat 16, SaturatedFat 5.1, Cholesterol 15.3, Sodium 333, Carbohydrate 5.6, Fiber 0.4, Sugar 4.1, Protein 0.4

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