It takes me just minutes to prepare this recipe, and the slow cooker does the rest of the work! It's a one-dish meal that's real comfort food for my family. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Add black beans, sweet potato and red pepper. In a small bowl, mix coconut milk, salsa and ginger; pour over meat., Cook, covered, on low 7-9 hours or until pork is tender. Sprinkle with green onions; serve with papaya.
Nutrition Facts : Calories 430 calories, Fat 24g fat (9g saturated fat), Cholesterol 101mg cholesterol, Sodium 322mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 33g protein.
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