PORK CHOW MEIN

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PORK CHOW MEIN image

Categories     Soup/Stew     Pork     Vegetable     Dinner     Healthy

Yield 4 servings

Number Of Ingredients 12

1 pound lean boneless pork loin
1 cup canned chicken broth, undiluted
1/4 cup soy sauce
3 Tablespoons cornstarch
1 teaspoon ground ginger
Vegetable cooking spray
1 clove garlic, minced
1 cup shredded fresh spinach, divided
1 cup thinly sliced carrot
1 cup thinly sliced celery
1 cup chopped onion
1 cup coarsely chopped cabbage

Steps:

  • 1) Trim fat from pork; slice pork diagonally across grain into 2-x1/4-inch strips. 2) Combine broth and next 3 ingredients in a small bowl; set aside. 3) Coat a wok or large skillet with cooking spray; place over medium-high until hot. Add pork and garlic; stir-fry 5 minutes or until pork is browned. Add 1 cup spinach, carrot, celery, onion, and cabbage; stir-fry 3 minutes. 4) Add broth mixture; cover and cook 3 minutes or until vegetables are crisp-tender, stirring occasionally. To serve, spoon pork mixture over rice.

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