PORK CHOPS WITH TANGY RED CURRANT SAUCE
Recipe is from Cooking Light Magazine. It is recommended to serve these chops with mashed potatoes and Lemon-Mint Peas.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 26m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a saucepan over medium heat. Coat pan with cooking spray. Add onion and 1 tablespoons garlic; cook 4 minutes or until onion is tender. Add wine; cook 5 minutes or until liquid almost evaporates. Add sugar and fruit spread; bring to a boil. Cook 1 minute. Add vinegar; return to a boil. Cook until reduced to 1/2 cup (about 5 minutes).
- Heat a large grill pan over medium high heat. Coat with cooking spray. Combine 2 tablespoons garlic and rind; sprinkle evenly over pork, pressing to adhere. Sprinkle evenly with pepper and salt. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan; let stand 5 minutes.
Nutrition Facts : Calories 569.6, Fat 31.5, SaturatedFat 9.5, Cholesterol 170.8, Sodium 275.2, Carbohydrate 11.5, Fiber 0.8, Sugar 7.4, Protein 52.7
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