PORK CHOPS WITH LOW-FAT MUSTARD-CREAM SAUCE

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Pork Chops With Low-Fat Mustard-Cream Sauce image

Nice and creamy and no one will know you used low-fat ingredients.

Provided by Daily Inspiration S

Categories     Pork

Time 25m

Number Of Ingredients 7

4 boneless center-cut pork chops
1/2 tsp salt
1/2 tsp black pepper
1 Tbsp vegetable oil
1/2 c fat-free, reduced sodium chicken broth
1 1/2 Tbsp dijon mustard
1/3 c fat-free half & half or fat-free evaporated milk

Steps:

  • 1. Sprinkle pork chops on both sides with salt and pepper. Brown in 1 tbsp. oil over medium-high heat. Remove from pan and set aside.
  • 2. Lower temp and add chicken broth to the skillet and add dijon mustard and cream. Simmer until the sauce thickens slightly. Return chops to sauce and continue simmering until chops are cooked through.
  • 3. Serve with mashed potatoes or rice.

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