PORK CHOPS WITH FENNEL AND ROSEMARY

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Pork Chops With Fennel and Rosemary image

A flavorful paste of garlic, fennel, rosemary, onion, salt, and pepper is spread on both sides of chops before broiling. Easy and delicious.

Provided by Celeste

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons fennel seeds
2 teaspoons dried rosemary
2 teaspoons garlic powder
1 1/2 teaspoons onion powder
3/4 teaspoon salt
3/4 teaspoon ground black pepper
4 teaspoons olive oil
4 pork loin chops, cut 1 in. thick (bone in)

Steps:

  • Combine fennel seeds, rosemary, garlic powder, onion powder, salt, and pepper in a food processor or blender. Process until fine. Stir in oil. Spread the mixture on both sides of pork chops.
  • Broil or grill 4 to 6 inches from heat for 14 to 16 minutes or until done. (If using meat thermometer, it should read 160^F in center part of chop). Turn meat once during cooking. Serve immediately.

Nutrition Facts : Calories 309.8, Fat 24.6, SaturatedFat 8.1, Cholesterol 68.8, Sodium 494.3, Carbohydrate 2.9, Fiber 0.9, Sugar 0.7, Protein 18.5

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