PORK CHOP SKILLET MEAL

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Pork Chop Skillet Meal image

From Sheldon, Iowa, Linda Anderson jots, "My delicious meal-in-one is so colorful, with corn and tomatoes topping off the pork chops. The rice cooks right along with everything else."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

4 pork chops (1/2 inch thick)
2 tablespoons vegetable oil
1-1/4 cup water
2/3 cup uncooked long grain rice
1/2 cup chopped onion
1 teaspoon salt, divided
1 can (11 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/4 teaspoon pepper

Steps:

  • In a large skillet, brown chops in oil; drain. Remove chops. Combine water, rice, onion and 1/2 teaspoon salt in the skillet. Place pork chops over rice mixture; top with corn and tomatoes. Sprinkle with pepper and remaining salt. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until pork and rice are tender. Let stand 5 minutes before serving.

Nutrition Facts : Calories 407 calories, Fat 14g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 966mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 4g fiber), Protein 26g protein.

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