CHINESE MUNG BEAN DESSERT
This is a deliciously different dessert, made by simmering together mung beans, pearl barley, white rice, and rock sugar. This dish is also great as a snack.
Provided by Carol
Categories World Cuisine Recipes Asian
Time 2h45m
Yield 2
Number Of Ingredients 5
Steps:
- Place mung beans in a bowl and cover with several inches of cool water; soak for 1 hour. Drain.
- Transfer mung beans to a small saucepan; cover with water. Bring to a boil; reduce heat to low and simmer until mung beans open up, about 1 hour. Stir in rock sugar until dissolved.
- Combine mung beans, rice, and barley in a saucepan. Add 8 times the volume in water. Bring to a boil; reduce heat and simmer, covered, until rice and barley are soft, about 20 minutes.
Nutrition Facts : Calories 393.8 calories, Carbohydrate 78 g, Fat 1.4 g, Fiber 12.1 g, Protein 17.8 g, SaturatedFat 0.2 g, Sodium 26.9 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love