PORK BROCHETTES WITH HERBS (SALLYE)

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PORK BROCHETTES WITH HERBS (SALLYE) image

This is another recipe from my Mother's 1984 "skinny" cookbook. Each serving is approximately 250 calories.

Provided by sallye bates

Categories     Pork

Time 8h25m

Number Of Ingredients 12

1-1/2 lb boneless pork loin (lean)
1/4 c fresh lemon juice
2 clove garlic
1 Tbsp dried thyme (or 4 sprigs fresh))
1 medium bay leaf
1 Tbsp dried basil (or 10 fresh leaves)
2 Tbsp chopped italian parsley leaves
1 Tbsp grated lemon zest
2 Tbsp red wine (or red wine vinegar)
1 Tbsp olive oil
1 tsp fresh ground black pepper
1/2 tsp sea salt

Steps:

  • 1. Cut meat into bite sized cubes and place in large ziplock bag.
  • 2. In small mixing bowl, crush garlic cloves and bay leaf, then add all other spices.
  • 3. Add all other ingredients except meat to bowl and blend well with wire whisk
  • 4. Pour herb mixture over meat in bag. Seal bag and place in refrigerator overnight
  • 5. When ready to cook, pour meat into colander and drain. Thread meat in equal portions onto skewers. NOTE: IIF YOU USE BAMBOO SKEWERS, SOAK IN WATER FOR AT LEAST 30 MINUTEs BEFORE USING.
  • 6. Preheat oven broiler or charcoal grill
  • 7. Place skewers on broiler rack and place in oven 4"-6" from heat. Broil about 15 minutes, turning frequently until meat is done.
  • 8. Good served over https://www.justapinch.com/recipes/side/rice-side/jamaican-me-crazy-rice.html with a side of https://www.justapinch.com/recipes/side/vegetable/caramelized-green-beans-w-bacon-sallye.html

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