PORK AND CHEESE QUESADILLAS

Pork and Cheese Quesadillas image

Provided by dicentra

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
1/2 cup chopped onion
2 teaspoons bottled minced garlic
1 lb ground pork loin
1 (4 1/2 ounce) can chopped green chilies, undrained
8 (6 1/2 inch) flour tortillas (such as Mission)
1 1/2 cups preshredded low-fat Mexican cheese blend
1/4 cup chopped green onion
1/2 cup nonfat sour cream
1/2 cup bottled salsa

Steps:

Preheat broiler.
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Add onion, garlic, pork, and chiles; cook 6 minutes or until browned, stirring to crumble.
Place 4 tortillas in a single layer on a baking sheet. Spread about 1/3 cup pork mixture over each tortilla; top each with about 1/3 cup cheese, 1 tablespoon green onions, and 1 tortilla.
Broil quesadillas for 1 1/2 minutes on each side or until crisp. Cut each tortilla into 4 wedges. Serve with sour cream and salsa.

Nutrition Facts : Calories 586.4, Fat 23.5, SaturatedFat 7.5, Cholesterol 70.9, Sodium 847.8, Carbohydrate 59.6, Fiber 4.3, Sugar 7.7, Protein 33.1