BANANA ALMOND PANCAKES

Banana Almond Pancakes image

Super healthy and delicious pancakes served with vanilla yogurt and fresh fruit or frozen berries.

Provided by AvelaineS

Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 13

Ingredients

¾ cup whole wheat flour
¼ cup ground almonds
¼ cup ground flax seeds
1 tablespoon sugar
2 teaspoons baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 cup almond milk
2 bananas, mashed
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter

Steps:

Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 31.8 g, Cholesterol 43.3 mg, Fat 13 g, Fiber 6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 439.8 mg, Sugar 10.5 g