POLYNESIAN PORK ROAST

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Make and share this Polynesian Pork Roast recipe from Food.com.

Provided by dicentra

Categories     Healthy

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 8

4 lbs pork roast
3/4 cup pineapple apricot jam
1/2 cup brown sugar
1 teaspoon minced garlic
1/4 cup apple cider vinegar
1/2 cup soy sauce
1/4 cup molasses
2 cups chicken broth

Steps:

  • Place pork roast in slow cooker. Combine jam, brown sugar, garlic, vinegar, soy sauce, molasses and chicken broth. Mix well.
  • Pour over roast. Cover and cook on low for 8 hours.
  • Remove roast and sauce from slow cooker. Allow to cool.
  • Place cooled roast and sauce in freezer bag. Label and freeze.
  • To serve: thaw. Heat roast and sauce until hot and bubbly. Pull roast into serving pieces (or shred) and serve sauce over rice.

Nutrition Facts : Calories 310.7, Fat 5.9, SaturatedFat 1.7, Cholesterol 104.3, Sodium 895.9, Carbohydrate 28.1, Fiber 0.2, Sugar 21.8, Protein 35.5

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