POLYNESIAN PORK CHOPS

Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Skeeter

Categories Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 boneless pork chops, 3/4 inches thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 (10 3/4 ounce) can condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
hot cooked rice
sliced green onion

Steps:

Season pork chops with garlic powder.
In a large skillet, cook chops in hot oil until brown on both sides.
Add onion, soup, pineapple with juice, water, soy sauce and honey.
Bring to a boil.
Cook on low heat 10 minutes or until meat juice runs clear.
Serve with rice and garnish with green onions if desired.

Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1

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