POLSKA KIELBASA STIR-FRY

Polska Kielbasa Stir-Fry image

Provided by Hippie2MARS

Categories Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

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4 slices bacon
1 lb polska kielbasa, sliced on a diagonal
1 medium yellow onion, cut into strips
1 large summer squash, sliced
1 large sweet red pepper, cut into strips
1 tablespoon butter
1/8 teaspoon ground black pepper
2 teaspoons Mrs. Dash seasoning mix
1/2 teaspoon sea salt
2 cups fresh spinach
1 dash nutmeg

Steps:

Over a large skillet, use kitchen shears to cut the bacon into pieces. Fry until bacon is crisp.
Add the polska kielbasa slices. Stir fry about 2 minutes.
Add the butter to the pan, followed by the squash, onion, and red peppers.
Continue to cook, stirring frequently, until the onions are translucent.
Add salt, pepper and Mrs. Dash. Stir lightly.
Add spinach and nutmeg, stirring just enough to incorporate the two.
Cook until the spinach is wilted and serve immediately.

Nutrition Facts : Calories 280.9, Fat 22.1, SaturatedFat 8.2, Cholesterol 67.6, Sodium 1239.4, Carbohydrate 8.7, Fiber 1.6, Sugar 3.2, Protein 12.9