POACHED TUNA STEAKS

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Poached Tuna Steaks image

Tasty albacore tuna steaks are poached in an aromatic broth. Serve with couscous.

Provided by Melanie Campbell

Categories     Steaks and Chops

Time 30m

Number Of Ingredients 7

3 c water
2 Tbsp fresh lemon juice
2 tsp cayenne pepper
salt and pepper to taste
4 (4 ounce) albacore tuna steaks
6 kumquats - rinsed, seeded and sliced
2/3 c chopped fresh cilantro

Steps:

  • 1. In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. Season with salt and pepper. Bring to a gentle boil.
  • 2. Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. Cook 15 minutes, until fish is easily flaked with a fork

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