Make and share this Poached Eggs With Oyster Sauce recipe from Food.com.
Provided by ImPat
Categories Breakfast
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Half fill a fry pan with water and place over medium heat until just simmering.
- Crack one egg at a time onto a plate and slide off the plate into the water.
- Reduce the heat to low and cook for 2 to 3 minutes or until done to your liking.
- Remove the eggs with a slotted spoon.
- Meanwhile toast the bread until golden and top with the spinach and eggs and then drizzle the eggs with the oyster sauce and sprinkle with the chilli and spring onions.
Nutrition Facts : Calories 154.6, Fat 5.7, SaturatedFat 1.8, Cholesterol 186, Sodium 674.7, Carbohydrate 16.3, Fiber 1.4, Sugar 1.5, Protein 9.3
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