POACHED EGGS A LA ROMANA

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Poached Eggs a La Romana image

Make and share this Poached Eggs a La Romana recipe from Food.com.

Provided by echo echo

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup meatless spaghetti sauce, of your choice
4 eggs
salt (optional)
pepper
4 slices toast
grated romano cheese

Steps:

  • Heat sauce in a skillet over medium heat. (If sauce is boiling, it is too hot--turn down the heat.).
  • Carefully drop eggs one at a time into the sauce, season with salt and pepper, cover and let simmer 5 minutes.
  • Transfer 1 egg and some sauce to each slice of toast and sprinkle top with cheese.

Nutrition Facts : Calories 188.1, Fat 7.2, SaturatedFat 2.2, Cholesterol 206.7, Sodium 270.8, Carbohydrate 19.8, Fiber 0.9, Sugar 0.9, Protein 10.2

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