PIZZA MUFFINS

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Pizza Muffins image

From my "Heart Healthy Cookbook" of delicious healthy recipes from Edina, MN in 1995. You can make these one at a time for a snack.

Provided by BeccaB3c

Categories     Cheese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole English muffins
8 tablespoons prego no-salt-added spaghetti sauce
1/8 teaspoon garlic powder
1/2 cup sliced fresh mushrooms
1/4 green bell pepper, cut in thin strips
2 ounces part-skim mozzarella cheese, shredded

Steps:

  • Split open English muffins.
  • Toast until lightly browned.
  • Layer on each muffin half: 2 tablespoons sauce with garlic powder mixed in, mushrooms, green peppers, and 1/2 ounce of cheese.
  • Place on a cookie sheet and broil in oven until lightly browned and cheese melts.
  • Serve hot.

Nutrition Facts : Calories 208.8, Fat 5.6, SaturatedFat 3.3, Cholesterol 18.1, Sodium 419.1, Carbohydrate 27.4, Fiber 2.4, Sugar 3, Protein 12.6

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