PISTACHIO & CARDAMOM BUTTER
A storecupboard twist on traditional nut butters, with moreish pistachios and cardamom pods
Provided by Cassie Best
Categories Treat
Time 25m
Yield makes 1 jar
Number Of Ingredients 5
Steps:
- Remove the seeds from the cardamom pods and finely crush them in a pestle and mortar.
- Tip the nuts into a food processor, add the crushed cardamom, maple syrup and salt. Blend for 7-8 mins, until you're left with a smooth nut butter, to loosen the consistency, add a drizzle of oil and blend again.
Nutrition Facts : Calories 87 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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