SWISS OVEN OMELET
Steps:
- In a 10-in. ovenproof skillet, cook and stir red onion and sugar in oil over medium heat for 10-12 minutes or until golden brown. Remove 1/4 cup; set aside. , To the skillet, stir in the green onions, mustard and thyme. Remove from the heat. In a bowl, beat the eggs, water, salt and pepper. Pour into skillet, sprinkle with 1/4 cup cheese. , Bake, uncovered, at 375° for 10-15 minutes or until a knife inserted in the center comes out clean. Top with reserved onion mixture and remaining cheese. Cut into wedges.
Nutrition Facts : Calories 192 calories, Fat 12g fat (5g saturated fat), Cholesterol 229mg cholesterol, Sodium 154mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 12g protein.
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