PINEAPPLE SUNRISE SMOOTHIES

Pineapple Sunrise Smoothies image

"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 can (14 ounces) unsweetened pineapple tidbits
1 small ripe banana, sliced
3/4 cup fresh or frozen raspberries
2 tablespoons sugar
2 ice cubes

Steps:

Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 6g fiber), Protein 1g protein.