PINEAPPLE ORANGE SMOOTHIE

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Pineapple Orange Smoothie image

Found this recipe in a flier from the grocery store. It is very refreshing. A great way to start your morning or a nice treat during the day.

Provided by Marg CaymanDesigns

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

12 ounces orange juice
1/2 cup pineapple chunk, drained
1 1/4 cups low-fat vanilla yogurt

Steps:

  • Combine all ingredients in a blender.
  • Blend on high speed for 2-3 minutes, or until frothy.
  • Serve immediately.

Nutrition Facts : Calories 248.7, Fat 2.3, SaturatedFat 1.3, Cholesterol 7.7, Sodium 103.5, Carbohydrate 49.7, Fiber 0.9, Sugar 45.3, Protein 9.1

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