PINEAPPLE COLE SLAW

Pineapple Cole Slaw image

Make and share this Pineapple Cole Slaw recipe from Food.com.

Provided by ratherbeswimmin

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 (15 ounce) can pineapple chunks, undrained
3 tablespoons olive oil
2 tablespoons white balsamic vinegar
1/2 teaspoon grated orange rind
1/2 teaspoon celery seed
1/4 teaspoon salt (to taste)
1/2 teaspoon dry mustard
1 (10 ounce) package shredded cabbage
2 large oranges, peeled and sectioned (or 11 oz. can mandarin oranges, drained)
1 large apple, cut into small chunks

Steps:

Drain pineapple and reserve 1/3 cup juice; set pineapple aside.
In a large bowl, add pineapple juice, olive oil and the next 5 ingredients; stir to blend.
Add the pineapple, cabbage, oranges, and apples; toss gently to coat.
Cover and chill 8 hours.

Nutrition Facts : Calories 162.8, Fat 7.1, SaturatedFat 1, Sodium 106.9, Carbohydrate 26.1, Fiber 4, Sugar 21.4, Protein 1.8

*** Explore more Pineapple Cole Slaw Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #side-dishes #easy #beginner-cook #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less