PINEAPPLE-BLUEBERRY-GINGER JUICE
Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 10 ounces
Number Of Ingredients 4
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
