PINEAPPLE, BLUEBERRY, BANANA SHAKE

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Pineapple, Blueberry, Banana Shake image

Make and share this Pineapple, Blueberry, Banana Shake recipe from Food.com.

Provided by Rita1652

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup pineapple, cubed
1/2 cup frozen blueberries
1 banana, cut into 1 inch pieces (fresh or frozen)
1/2 cup skim milk or 1/2 cup vanilla ice cream

Steps:

  • Put all into a Vita-Mix and blend till smooth and creamy.

Nutrition Facts : Calories 331.1, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 76.5, Carbohydrate 80.7, Fiber 7.9, Sugar 53.4, Protein 7.5

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