PINA COLADA YOGURT PARFAIT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pina Colada Yogurt Parfait image

"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).

Provided by kitty.rock

Categories     Breakfast

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 3

1/3 cup reduced-fat vanilla yogurt
1/2 cup crushed canned pineapple or 1/2 cup canned mandarin oranges
1 tablespoon toasted coconut

Steps:

  • Top yogurt with pineapple (or mandarin oranges) and coconut.
  • Serve and enjoy!

Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #5-ingredients-or-less     #breakfast     #lunch     #snacks     #easy     #number-of-servings     #3-steps-or-less