PINA COLADA YOGURT PARFAIT

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Pina Colada Yogurt Parfait image

"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).

Provided by kitty.rock

Categories     Breakfast

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 3

1/3 cup reduced-fat vanilla yogurt
1/2 cup crushed canned pineapple or 1/2 cup canned mandarin oranges
1 tablespoon toasted coconut

Steps:

  • Top yogurt with pineapple (or mandarin oranges) and coconut.
  • Serve and enjoy!

Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1

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