PINA COLADA STEEL-CUT OATS

Pina Colada Steel-Cut Oats image

Healthier oatmeal with a tropical, pina colada flair.

Provided by wiglet

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 40m

Yield 6

Number Of Ingredients 11

Ingredients

2 (15 ounce) cans pineapple chunks in juice
½ cup water, or as needed
2 cups coconut milk
1 cup whole milk
1 ½ cups steel-cut oats
1 pinch salt
1 cup shredded coconut
¼ cup brown sugar
3 tablespoons milled flax seeds
3 teaspoons vanilla extract
½ teaspoon ground ginger

Steps:

Pour pineapple juice from both cans into a measuring cup. Add enough water to equal 3 cups.
Bring pineapple juice-water mixture, coconut milk, and milk to a boil in a saucepan. Reduce heat to medium-low; add steel-cut oats and salt. Cook, stirring occasionally, until tender, about 20 minutes. Add more water if oats look dry.
Add pineapple chunks, coconut, brown sugar, flax seeds, vanilla extract, and ginger to the oats. Cook until brown sugar dissolves and pineapple is heated through, about 10 minutes.

Nutrition Facts : Calories 570.7 calories, Carbohydrate 67.3 g, Cholesterol 4.1 mg, Fat 31.5 g, Fiber 9.5 g, Protein 10.2 g, SaturatedFat 24.5 g, Sodium 63.5 mg, Sugar 33.8 g