PINA COLADA SMOOTHIE

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Pina Colada Smoothie image

...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.

Provided by gailanng

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 banana
1/2 cup crushed pineapple
1/2 cup yogurt
2 tablespoons honey (can sub agave nectar)
1/4 teaspoon coconut extract
2 -3 ice cubes

Steps:

  • Blend all items together in a food processor or blender. Serve immediately.

Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5

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