Make and share this Pickled Salt Herring recipe from Food.com.
Provided by CJAY8248
Categories Low Cholesterol
Time 15m
Yield 2 fish, 4 serving(s)
Number Of Ingredients 10
Steps:
- Clean fish. Remove heads. Soak fish in cold water for 10-12 hours, changing water a few times so fish will not be too salty. If you wish, start soaking a few hours before going to bed; change water a few times, then soak overnight. Drain fish on absorbent paper; cut crosswise into 1/2" slices without removing bones and place in a glass jar. Combine dressing ingredients and bring to boiling point. Chill. Pour over herring. Cover and let stand a few days in refrigerator before serving. Always serve this kind of herring from the jar. Taste improves the longer herring is pickled.
Nutrition Facts : Calories 347.4, Fat 10.7, SaturatedFat 2.5, Cholesterol 55.2, Sodium 114.4, Carbohydrate 49.6, Fiber 6.5, Sugar 27.8, Protein 18.7
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