PICKEREL IN ALMOND BUTTER SAUCE

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Pickerel in Almond Butter Sauce image

A recipe from an old edition of Chatelaine Cookbook. It is a very tasty fish dish. Pickerel is my favourite lake fish.

Provided by Allyoop

Categories     Canadian

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs of fresh pickerel fillets or 2 lbs frozen pickerel fillets
milk
1/2 cup seasoned flour
salad oil
1/4 cup unsalted butter
1/3 cup blanched slivered almond
1 tablespoon of chopped fresh parsley
1 tablespoon lemon juice

Steps:

  • Cut fillets into 6 serving pieces.
  • Dip them in milk, then in seasoned flour (1/2 tsp mixed salt and pepper to 1/2 cup flour).
  • Heat 1/4 inch salad oil in large skillet.
  • Add fillets.
  • Saute quickly on both sides until lightly browned; do not over cook.
  • Place fish on a heated platter.
  • Melt butter in a separate pan, add almonds and stir on low heat until lightly toasted.
  • Remove from heat and add parsley and lemon juice.
  • Pour over fillets.
  • Garnish with lemon wedges.

Nutrition Facts : Calories 153.3, Fat 11.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 3.9, Carbohydrate 9.8, Fiber 1.1, Sugar 0.5, Protein 3

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