PICCATA SAUCE & TOPPING FOR WHITE FISH

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Piccata Sauce & Topping for White Fish image

Make and share this Piccata Sauce & Topping for White Fish recipe from Food.com.

Provided by Chicagoland Chef du

Categories     Very Low Carbs

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 garlic clove, minced
1/2 cup dry white wine
3 tablespoons lemon juice
2 tablespoons capers
1 tablespoon olive oil
1/2 cup parmesan cheese, grated
1 1/2 lbs white fish fillets, ie. sea bass, halibut

Steps:

  • In a nonstick pan, sautee garlic in 1/2 teaspoon olive oil.
  • Add wine, lemon juice and capers.
  • Boil uncovered until liquid is reduced by half. Remove from heat.
  • Rub fish with 1T oil on both sides.
  • Place under broiler for about 3 minutes. Turn fish over and top with 1/2 C grated parmesan cheese.
  • Broil until fish is opaque and flakes gently when touched with a fork. Cooking time will vary depending on thickness of fish.
  • Serve fish on individual plates and top with sauce.

Nutrition Facts : Calories 266.6, Fat 9.2, SaturatedFat 3.1, Cholesterol 125.3, Sodium 443.1, Carbohydrate 2.7, Fiber 0.2, Sugar 0.7, Protein 36.2

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