PHYLLO WRAPPED ASPARAGUS

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Phyllo Wrapped Asparagus image

Make and share this Phyllo Wrapped Asparagus recipe from Food.com.

Provided by frozenmargarita

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 4

8 -9 asparagus spears, depending on size
0.5 (16 ounce) package frozen phyllo pastry sheets, thawed
1/4 cup butter, melted
1/4 cup finely grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Snap off the tough ends of the asparagus.
  • Unwrap the phyllo and cut the stack in half lengthwise. Reserve 1 stack for later use. Cover the phyllo with a damp towel to keep it from drying out.
  • Take 1 sheet of phyllo and brush lightly with some melted butter. Sprinkle with some Parmesan.
  • Place 2 to 3 asparagus spears on the short end of the sheet. Roll up, jelly-roll style.
  • Place each piece, seam side down, on a baking sheet. Brush with more melted butter and sprinkle with more Parmesan. Repeat until all the asparagus spears are used up.
  • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy.

Nutrition Facts : Calories 406.8, Fat 22.4, SaturatedFat 12.3, Cholesterol 48, Sodium 633.9, Carbohydrate 41.8, Fiber 2.2, Sugar 0.7, Protein 9.7

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