PERFECT GRILLED CHICKEN
This is absolutely wonderful. Very tender and lots of flavor. I was a little wary about the dressing and how that would taste, but it was great
Provided by Alia55
Categories Chicken
Time 1h21m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place Chicken on cutting board and use a kitchen mallet, rolling pin, or small sauce pot to slightly flatten any thick ends. This ensures even width and even cooking.
- Pour dressing into large plastic bag.
- Place chicken in bag with dressing. Seal bag and refrigerate 30 min - 1 hour to marinate.
- Preheat BBQ to medium heat.
- Remove chicken from plastic bag and discard marinade.
- Place chicken on barbeque, cover with lid.
- Grill 6 to 8 minutes on each side or until cooked through.
- Brush with BBQ Sauce during last few minutes of grilling time.
Nutrition Facts : Calories 308.1, Fat 19.2, SaturatedFat 3.9, Cholesterol 82.7, Sodium 407.8, Carbohydrate 2.6, Fiber 0.2, Sugar 0.9, Protein 29.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #poultry #easy #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #4-hours-or-less
You'll also love
