PERFECT CHICKEN CUTLETS
Make and share this Perfect Chicken Cutlets recipe from Food.com.
Provided by LizCl
Categories High Protein
Time 21m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Lightly beat eggs with water and place flour, egg and water mixture and bread crumbs in 3 separate bowls.
- Dredge chicken with flour and then put in egg mixture. Shake off excess egg.
- Cover chicken breasts in bread crumbs. Put chicken breasts in refrigerator for 15-30 minutes so crumbs will stick to chicken when frying.
- Preheat frying pan on medium heat for 1 minute. Add oil and heat for 1 minute. Add chicken breasts and cook for 2 to 3 minutes on each side or until no longer pink inside.
- Drain on paper towel and serve.
Nutrition Facts : Calories 646.7, Fat 30.2, SaturatedFat 7.2, Cholesterol 202.3, Sodium 671.5, Carbohydrate 44.6, Fiber 2.3, Sugar 1.9, Protein 46.1
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