PEPPY ROASTED PUMPKIN SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peppy Roasted Pumpkin Seeds image

Looking for tasty snacks? Then bake pumpkin seeds flavored with Old El Paso® taco seasoning mix - perfect for Halloween.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 35m

Yield 8

Number Of Ingredients 3

1 cup pumpkin seeds from fresh pumpkin
2 teaspoons vegetable oil
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • Heat oven to 350°F. Rinse pumpkin seeds; remove any pulp and fiber. Pat seeds dry with paper towels. Spread seeds in ungreased 15x10x1-inch baking pan. Sprinkle with oil; stir to coat.
  • Bake 15 to 20 minutes, stirring once, until deep golden brown and crisp.
  • Sprinkle warm seeds with taco seasoning mix. Cool completely, about 10 minutes, before serving.

Nutrition Facts : Calories 110, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 0 g

There are no comments yet!