PEPPERED TUNA ON SPICY LIMA BEANS
Provided by Marian Burros
Categories dinner, main course
Time 25m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Prepare broiler, if using.
- Wash and dry tuna, and coat with black pepper.
- Cook lima beans with 1/4 cup water until tender, about 5 minutes.
- Prepare stove-top grill, if using. Broil or grill tuna, following the Canadian rule: measure fish at thickest part and cook 8 to 10 minutes to the inch.
- Mince garlic, and when lima beans are cooked, drain, mix with garlic, lemon juice and hot-pepper flakes.
- When tuna is cooked, season with salt and arrange on a bed of lima beans.
Nutrition Facts : @context http, Calories 325, UnsaturatedFat 1 gram, Carbohydrate 31 grams, Fat 2 grams, Fiber 8 grams, Protein 45 grams, SaturatedFat 1 gram, Sodium 221 milligrams, Sugar 2 grams, TransFat 0 grams
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